At some point in life we are all likely to find ourselves in an unhealthy relationship or situation. The lows make you want to find freedom but the highs keep you coming back for more. The constant back and forth can go on for so long that it becomes a way of life. At what point do you break the cycle and find a way out? These are just a few things that I had to learn the hard way through these unhealthy life experiences… Love yourself. Can you tell a difference in your attitude, behavior or health? Sometimes it’s so bad that your answer is no. This is when you need to listen to those close to you. You could be in so deep that you’ve accepted things as they are, as if they’re supposed to be that way. Love yourself enough to be honest about seeing things the way they really are. Take off your rose colored glasses. You deserve more! Find patterns. After so long things can become a blur. The inner turmoil is agonizing with all the mixed feelings. Sometimes