Everyone seems to have it together – smiles and joy all around. Facebook might as well call the news feed a “highlight reel of happiness.” Is there a need for others to validate our happy moments? It’s a slippery slope when we start to compare and create a perception of how our lives should be. Why am I not married? Why does my boyfriend not post how much he loves me to the world? Why didn’t I get as much for Christmas? I wonder what it would be like to see behind the smiles of all those happy-face posts. I look so happy don’t I? In reality, that whole night I was incredibly depressed and crying because of a break up. It’s like that song by Rascal Flatts, Easy. “It’s easy going out on Friday night… I can smile, live it up… what he don’t know is how hard it is to make it look so easy.” I understand wanting to share happiness but that can easily turn into seeking validation without even realizing it. Are we trying to convince others or ourselves that we are as h...
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